Counselling and Therapy

• Face to Face Counselling
• Online / Telephone Counselling 
• Nature /Ecotherapy 

My name is Penny. I am an integrative counsellor (Registered MBACP) with a friendly and gentle manner.  I can draw upon a wide range of therapeutic tools as an integrative counsellor. This can help you with the issues you wish to work through in counselling in a way that truly is geared to your very personal needs.

I approach sessions with those who I help from a very person centred way, respecting the fact that they know themselves and their journey in life better than anyone else. I believe that what a person feels and how they see life is integral to their unique healing and the work we may do together .

This counselling and therapy can support you in your emotional journey through life.  Whether you are experiencing loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service.

You may be young or old, you may feel you are a senstive soul or maybe not, you may feel spiritual or not. However therapy at HSPS can cater for your very uniqueness and can help you to find just how positively important and special you are with your uniqueness.

 
I approach the work I do with those I help in a friendly, approachable manner. I put a high priority on solid therapeutic ethics, based on the BACP ethical framework, which includes important qualities such as being honest, integral, fair and supporting every individuals need and their right to be free, to express their uniqueness without judgment and invasion of this uniqueness. I adhere to important ethical issues which include privacy, confidentiality, and clear ethical boundaries. 
Therapy is offered in Brighton, online through facetime, or in the Sussex countryside, where there is an option to walk and talk within the lovely countryside environment.

Find Out More

If you wish to find out more about how I may be able to support you in counselling you can contact me by phone to talk in person before booking a session. Phone 0758420183.

Session Fees

 Face to face - Fees are on a sliding scale between £35 - £55

If unemployed Concessionary rates available

please enquire if needs be.

Online  counselling - Fees are on a sliding scale between £30 - £45

If unemployed Concessionary rates available, please enquiry if needs be.

Please see   Counselling Agreement details for further information.

Please contact us for further details